top of page

Mental Health with
Anjali Mahalke
Search


How spiritual practices help your overall Mental health.
“śhrī bhagavān uvācha asanśhayaṁ mahā-bāho mano durnigrahaṁ chalam abhyāsena tu kaunteya vairāgyeṇa cha gṛihyate” ~ Bhagavad Gita,...

Anjali Mahalke
Jun 19, 20234 min read


What is Person Centered Therapy?
Born in the 1930s by American psychologist Carl Rogers, Person-Centered Therapy is a non-directive form of therapy where the client,...

Anjali Mahalke
Jun 14, 20233 min read
bottom of page